About
I began practicing yoga asana in 2018, and after deepening my practice for several years, sought out teacher training in 2025. I completed a 300-hour teacher training program in the summer of 2025, studying under Yogi Lalit Ji, a guru with deep roots in India's ashram tradition. My practice is grounded in classical Hatha yoga — an emphasis on breath, alignment, and the understanding that asana is one thread in a much larger tapestry.
I teach in the Hatha, Vinyasa, and Yin styles, and I'm especially drawn to bringing yoga into spaces where it isn't typically found — offices, events, and communities that could benefit from the practice but haven't had easy access to it.